1-2-1 Coaching

Exclusive and unique coaching in kettlebells and Physical Culture

I offer coaching in kettlebells and Physical Culture at my own residence in the village of Lower Quinton, affording fine views, on the edge of the Cotswolds or in my fully equipped ‘Dojo’. Coaching involves training similar to a martial artist with an emphasis on integrated efficient movement patterns, using the whole body and mind, making it a more stimulating experience for everyone.

Live online 1-2-1 coaching is also available HERE

Online Training: If you don’t live near to me, even if you live on the other side of the world, connect up with me and we can do anything from kettlebell coaching to Indian clubs, Persian Meels and Indian Gada; all online with live video feedback.

Benefits

Be empowered with skilful movements using kettlebells, Indian Clubs, Persian Meels, Indian Gada and body-weight training

Learn how to be smooth, fluid and efficient to improve all areas of your life: “Be as water”

Learn how important it is to sync in with your body’s natural rhythms and be the most effective in anything

Learn how to apply strength, conditioning and strength/power endurance into your training

Learn how to periodise your training to maximise your performance without over-training

Achieve long-term, sustainable physical fitness in the most efficient way possible

Connect your body to its natural instincts and harness your inner strength

Credentials

IKFF Master Kettlebell Trainer; mentored by World kettlebell expert Steve Cotter
IKFF Certified Kettlebell Trainer CKT; coaching kettlebells since 2010
2017 English Open Kettlebell Pentathlon Bronze Medallist

NASM Natural Fitness Trainer; certified by NBA Strength Coach Jon Hinds

Trainer with the Indian Club Swinging Teaching Institute
15 years in the sport of Judo, competing and instructing

Fully insured

Pricing

Pay as you go:

£35 per session

Pre-pay:

5 x 1-2-1 coaching sessions:

£150

Pre-pay:

10 x 1-2-1 coaching sessions:

£280

Pre-pay:

20 x 1-2-1 coaching sessions:

£500

For more information

Contact Mike:

Warwickshire
United Kingdom

Phone: M: 07754 569353

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