1-2-1 Coaching
Unique coaching in kettlebells & physical cultureI offer coaching in kettlebells and Physical Culture at my home in the village of Lower Quinton, affording fine views, on the edge of the Cotswolds or in my fully equipped ‘Dojo’. Coaching is similar to a martial art with an emphasis on efficient movement patterns, using the whole body and mind, making it a more stimulating experience.
Live online 1-2-1 coaching available HERE
Benefits
Be empowered with skilful movements using kettlebells, Indian Clubs, Persian Meels, Indian Gada and bodyweight training
Learn how to be smooth, fluid and efficient
Learn how to sync with your body’s natural rhythms
Learn how to apply strength, conditioning and power endurance
Learn how to periodise your training to maximise performance without over training
Achieve long-term, sustainable physical fitness in the most efficient way possible
Connect your body to its natural instincts and harness your inner strength
Credentials
IKFF Master Kettlebell Trainer; mentored by World kettlebell expert Steve Cotter
2017 English Open Kettlebell Pentathlon medallist
15 years in the sport of Judo, competing and instructing
Fully insured
Pricing
Pay as you go:
£35 per session
Pre-pay:
5 x 1-2-1 coaching sessions:
£150
Pre-pay:
10 x 1-2-1 coaching sessions:
£280
Pre-pay:
20 x 1-2-1 coaching sessions:
£500
For more information
Contact Mike:
United Kingdom
Phone: M: 07754 569353