Eischens Yoga, then:-
12 Sets of Christmas Circuit
Below PDF with a festive theme – 12 sets & 364 rep. Perform AFAP.
Finisher: 30 x handstand Kick-ups
Eischens Yoga, then:-
12 Sets of Christmas Circuit
Below PDF with a festive theme – 12 sets & 364 rep. Perform AFAP.
Finisher: 30 x handstand Kick-ups