1-2-1 Coaching
Exclusive and unique coaching in kettlebells and Physical CultureI offer coaching in kettlebells and Physical Culture at my own residence in the village of Lower Quinton, affording fine views, on the edge of the Cotswolds or in my fully equipped ‘Dojo’. Coaching involves training similar to a martial artist with an emphasis on integrated efficient movement patterns, using the whole body and mind, making it a more stimulating experience for everyone.
Live online 1-2-1 coaching is also available HERE
Online Training: If you don’t live near to me, even if you live on the other side of the world, connect up with me and we can do anything from kettlebell coaching to Indian clubs, Persian Meels and Indian Gada; all online with live video feedback.
Benefits
Be empowered with skilful movements using kettlebells, Indian Clubs, Persian Meels, Indian Gada and body-weight training
Learn how to be smooth, fluid and efficient to improve all areas of your life: “Be as water”
Learn how important it is to sync in with your body’s natural rhythms and be the most effective in anything
Learn how to apply strength, conditioning and strength/power endurance into your training
Learn how to periodise your training to maximise your performance without over-training
Achieve long-term, sustainable physical fitness in the most efficient way possible
Connect your body to its natural instincts and harness your inner strength
Credentials
NASM Natural Fitness Trainer; certified by NBA Strength Coach Jon Hinds
Fully insured
Pricing
Pay as you go:
£35 per session
Pre-pay:
5 x 1-2-1 coaching sessions:
£150
Pre-pay:
10 x 1-2-1 coaching sessions:
£280
Pre-pay:
20 x 1-2-1 coaching sessions:
£500
For more information
Contact Mike:
United Kingdom
Phone: M: 07754 569353